Services

40 Sessions (12 week programme - 90 mins per session)

We recommend this to anyone wanting to gain maximum resultsand specialising in fat loss, weight loss & reconditioning the body for a great transformation.

This programme will include assessments, nutrional information, a nutritional plan, and you will be taught how to exercise safely and correctly for maximum results.

Cost of 40 session , 12 week programme - £2,500

20 Sessions (6 week programme - 90 mins per session)

Our most popular and exclusive training package.
We recommend this to anyone wanting to gain maximum resultsand specialising in fat loss, weight loss & reconditioning the body for a great transformation.

This programme will include assessments, nutrional information, a nutritional plan, and you will be taught how to exercise safely and correctly for maximum results.

Cost of 20 session , 6 week programme - £1,400

10 Sessions

For anyone looking for a push or a kick start, we would recommend a 10 week course of two ninety-minute sessions per week. You will be also be given a programme to complete on your own.

Cost of 10 session programme - £800

Postnatal Package (20 sessions x 1hr per session)
Once you have been given the all clear at your 6 week post partum check up, you can begin a structured tailor made programme designed by us.

Our focus is to :

• Assist you drop unwanted body fat fast
• Strengthen, tighten and tone stomach muscles
• Recondition & strengthen lower back
• Improve posture & overall fitness levels

Cost of postnatal package - £1,400

Single personal session

Cost of single session - £100

Couples training session
Two people train together in a 1 hr session..

Cost of single session - £90

Block of 10 sessions - £800