About us

Ellis Stockwell offers bespoke personal training programmes designed to change your shape, enhance your lifestyle and help you realise your fitness goals.

Each programme is tailor-made to suit your needs and will include nutritional advice alongside:

• Aerobic training
• Weight-bearing
• Core training
• Weight loss
• Resistance training
• Aerobic training
• Core training
• Strength training
• Agility training
• Stretching / flexibility

With over ten years of experience we will design a programme specifically for you that is varied, fun and effective in order to make your aspirations a reality.

Paul Ellis and Tom Stockwell are the founders of the company and who better to trust with your body than a former professional football and a retired boxer:-

Paul Ellis

Paul has always been involved in exercise from a very young age and always been very sporty.
Paul became a professional footballer and played for Tottenham Hotspur Football Club for a number of years, representing Wales at an international level. His career was cut short due to injury and he decided to move into a different area of fitness.
Paul has worked as a personal trainer since 2001 and trained hundreds of different people at various ages and fitness levels.

In 2009 Having helped Eastenders actress Jessie Wallace lose 2 stone, Paul created a workout DVD with Jessie, which sold more than 100,000 copies.

"I love my profession and enjoy getting people into shape, witnessing the change in clients' body shape and confidence and watching them progress and learn how to exercise. I believe that you can achieve anything you want to, if you work hard for it."

Tom Stockwell

Tom attended the local boxing gym from a young age with his father, which drew him to boxing and fitnress; he learned then that if you put a little in you would get something out of it.

Tom went on to box within the region until injury forced his retirement and has now been coaching people for the best part of his life - beginning at the boxing gym and now in Kensal Rise where we train our clients.
"I believe the key to success is within you. Paul and I are simply here to guide, support and encourage."